Mega Magazine
19 Dec 2022

Low-Impact Exercises to Keep Your Body Moving Throughout the Holidays

Allianza Pesquera

Stay consistent with your active lifestyle even throughout the holiday season with these easy-to-follow low-impact exercises It’s completely normal to want to rest during the holiday season. In fact, we encourage you to! However, adults needing to do at least 30 minutes of moderate physical activity daily to stay healthy doesn’t stop just because work […]